/* TailAdmin line-tab pattern, adapted to Bowers.Fit's palette and layout. */
:root{--tab-ink:#a16402;--muted-surface:#fafafa}
@media(prefers-color-scheme:dark){:root{--panel:#101b31;--soft:#14213d;--line:#263750;--dim:#aebbd0;--tab-ink:#fca311;--muted-surface:#14213d}}
#cloudTools{min-height:60px;max-width:1200px;padding:7px 24px;gap:16px;background:var(--panel)}
#cloudTools .dashboard-brand{gap:10px}#cloudTools .dashboard-brand svg{width:46px;height:25px}#cloudTools .dashboard-brand h1{font-size:17px;line-height:1.2;letter-spacing:-.4px;font-weight:600;max-width:none;white-space:nowrap}
#navigationMenu>summary{border-color:transparent;border-radius:9px;background:transparent}#navigationMenu>summary:hover{background:var(--soft)}
#cloudTools .sync-tools small{font-size:10px;color:var(--dim);margin:0;line-height:1.4}
#fitness-app{max-width:1200px;padding:16px 24px 40px}
#fitness-app .dashboard-controls{margin:0 0 18px;gap:0;padding:0;border:0}
#fitness-app .view-tabs{display:flex;width:100%;height:48px;align-self:stretch;align-items:center;gap:8px;padding:0;margin:0;background:transparent;border:0;border-bottom:1px solid var(--line);border-radius:0;overflow:visible}
#fitness-app .view-tabs #dailyView,#fitness-app .view-tabs #weeklyView{position:relative;display:inline-flex;align-items:center;justify-content:center;gap:7px;height:48px;min-height:48px;min-width:100px;flex:none;padding:0 14px;margin:0 0 -1px;border:0;border-bottom:2px solid transparent;border-radius:0;background:transparent;box-shadow:none;font-size:14px;font-weight:500;line-height:20px;color:var(--dim);white-space:nowrap;cursor:pointer;touch-action:manipulation;transition:color .15s}
#fitness-app .view-tabs #dailyView:hover,#fitness-app .view-tabs #weeklyView:hover{background:transparent;color:var(--ink)}
#dashboard-daily:checked ~ #fitness-app .view-tabs #dailyView,#dashboard-weekly:checked ~ #fitness-app .view-tabs #weeklyView{background:transparent;color:var(--tab-ink);border:0;border-bottom:2px solid var(--accent);box-shadow:none;font-weight:500}
#fitness-app .view-tabs #dailyView svg,#fitness-app .view-tabs #weeklyView svg{width:18px;height:18px;color:inherit}
#fitness-app .view-tabs #dailyView:focus-visible,#fitness-app .view-tabs #weeklyView:focus-visible{outline:2px solid var(--accent);outline-offset:-4px}
#fitness-app .view-tabs #weeklyView span{font-size:14px}#fitness-app .view-tabs #weeklyView span::after{content:none}
.overview-heading{margin-bottom:16px;gap:16px}#fitness-app #viewHeading{font-size:23px;font-weight:600;letter-spacing:-.5px}
.overview-controls{gap:8px}#fitness-app .day-nav button,#fitness-app .day-nav input,.overview-controls .range-select select{height:40px;min-height:40px;border-radius:8px;font-size:13px;background-color:var(--panel);font-weight:500}
#fitness-app .day-nav button{min-width:40px;padding:8px 10px}#fitness-app .overview-controls .day-nav input{width:136px;min-width:136px;max-width:136px;padding:8px 10px}
.overview-controls #completeDay{height:40px;min-height:40px;padding:8px 13px;border-radius:8px;font-size:13px;font-weight:600}
.overview-metrics{gap:16px;margin-bottom:18px}.overview-card{min-height:144px;border-radius:12px;padding:18px;gap:8px;box-shadow:0 1px 2px #00000003}
.overview-value{font-size:29px;font-weight:600;letter-spacing:-.7px}#fitness-app .overview-card h3{font-size:13px;color:var(--dim);font-weight:500}.overview-detail{font-size:11px}.overview-macro-content{gap:12px}.overview-macro-legend{font-size:11px}.macro-donut{height:56px;width:56px}.macro-donut>span{height:39px;width:39px}
#dashboard-daily:checked ~ #fitness-app .section,#dashboard-daily:checked ~ #fitness-app #nutrition,#dashboard-daily:checked ~ #fitness-app #mealPanel,#dashboard-weekly:checked ~ #fitness-app .section,#dashboard-weekly:checked ~ #fitness-app #dietTrends,#dashboard-weekly:checked ~ #fitness-app #exerciseTrends{padding:20px;margin-top:18px;border-radius:12px;box-shadow:0 1px 2px #00000003}
#fitness-app h2{font-size:17px;font-weight:600;letter-spacing:-.2px}#fitness-app h3{font-weight:550}.nutrition-header{margin-bottom:12px}.metric-row{min-height:46px;padding:6px 0;font-size:13px}.metric-header{font-size:11px;color:var(--dim)}.metric-name .nutri-track{height:4px;margin-top:6px}.macro-heading{gap:7px}.macro-swatch{width:8px;height:8px;flex-basis:8px;border-radius:2px}
#fitness-app .meal-tabs{display:flex;margin:16px 0 10px;gap:5px;padding:4px;background:var(--soft);border:1px solid var(--line);border-radius:9px}
#fitness-app .meal-tabs button{min-height:36px;padding:7px 10px;background:transparent;border:0;border-radius:6px;font-size:13px;color:var(--dim);font-weight:500}
#fitness-app .meal-tabs [aria-selected=true]{background:var(--panel);color:var(--ink);box-shadow:0 1px 3px #0001}
.mealentry{padding:10px 0}#fitness-app th{padding-top:10px;padding-bottom:10px;background:var(--muted-surface);font-size:11px;font-weight:500;color:var(--dim)}#fitness-app td{padding-top:11px;padding-bottom:11px;font-size:13px}#fitness-app .tablewrap{border-radius:8px}#fitness-app td:first-child,#fitness-app th:first-child{padding-left:10px}
#fitness-app .weekly-toggle{border-radius:9px;background:var(--soft);padding:3px}#fitness-app .weekly-toggle label{min-height:38px;padding:7px 12px;font-size:13px;border-radius:6px}
#category-diet:checked ~ #fitness-app #weeklyDiet,#category-exercise:checked ~ #fitness-app #weeklyExercise{background:var(--panel);color:var(--ink);box-shadow:0 1px 3px #0001}
.trend-grid{gap:16px 24px}.trend-chart{padding:12px 0}#fitness-app .trend-chart h3{font-size:13px}#fitness-app>details{padding:16px;border-radius:12px;margin-top:16px}#fitness-app footer{margin-top:16px}
#navigationMenu .menu-content{border-radius:10px;top:48px;min-width:188px;padding:5px;box-shadow:0 10px 30px #0002}#navigationMenu button{font-size:13px;font-weight:500;border-radius:6px}
dialog{border-radius:14px;padding:24px}.formgrid{gap:14px}dialog input,dialog select,dialog textarea{border-radius:8px}dialog h2{font-weight:600}dialog::backdrop{backdrop-filter:blur(2px)}
@media(max-width:850px){.overview-heading{gap:12px}.overview-metrics{gap:12px}}
@media(max-width:600px){
 #cloudTools{min-height:56px;padding:5px 16px;gap:12px}#cloudTools .dashboard-brand{gap:8px}#cloudTools .dashboard-brand svg{width:39px;height:22px}#cloudTools .dashboard-brand h1{font-size:15px;letter-spacing:-.3px}#cloudTools .sync-tools{gap:6px}#cloudTools .sync-tools small{width:56px;max-width:56px;font-size:9px}
 #fitness-app{padding:10px 16px 28px}#fitness-app .dashboard-controls{margin-bottom:14px}#fitness-app .view-tabs{gap:10px}#fitness-app .view-tabs #dailyView,#fitness-app .view-tabs #weeklyView{min-width:100px;padding:0 12px;height:48px;min-height:48px}
 #fitness-app #viewHeading{font-size:22px}.overview-heading{gap:10px;margin-bottom:14px}#fitness-app .overview-controls .day-nav{grid-template-columns:44px minmax(0,1fr) 44px auto;gap:6px}#fitness-app .day-nav button,#fitness-app .day-nav input,.overview-controls .range-select select{height:44px;min-height:44px}#fitness-app .day-nav button{min-width:44px}#fitness-app .overview-controls .day-nav input{width:100%;min-width:0;max-width:100%;font-size:16px;padding:8px}.overview-controls #completeDay{height:44px;min-height:44px;padding:9px 12px;font-size:12px}.overview-controls .range-select select{width:158px;font-size:13px}
 .overview-metrics{gap:10px;margin-bottom:14px}.overview-card{min-height:156px;padding:14px 13px;border-radius:11px;gap:7px}.overview-value{font-size:27px}.overview-detail{font-size:10px}#fitness-app .overview-card h3{font-size:12px}.overview-macro-content{gap:7px}.overview-macro-legend{font-size:9px}.macro-donut{height:46px;width:46px}.macro-donut>span{height:32px;width:32px}
 #dashboard-daily:checked ~ #fitness-app .section,#dashboard-daily:checked ~ #fitness-app #nutrition,#dashboard-daily:checked ~ #fitness-app #mealPanel,#dashboard-weekly:checked ~ #fitness-app .section,#dashboard-weekly:checked ~ #fitness-app #dietTrends,#dashboard-weekly:checked ~ #fitness-app #exerciseTrends{padding:16px;margin-top:14px;border-radius:11px}
 .metric-row{font-size:12px;min-height:44px}.metric-header{font-size:9px}.metric-amount small,.metric-remaining small{font-size:9px}.metric-header,.metric-row{grid-template-columns:minmax(62px,1fr) 92px 60px 30px;gap:5px}
 #fitness-app .meal-tabs{margin-top:12px;padding:3px;gap:3px}#fitness-app .meal-tabs button{min-height:44px;padding:8px 4px;font-size:12px}#fitness-app td,#fitness-app th{padding:10px 6px;font-size:12px}#fitness-app td:first-child,#fitness-app th:first-child{padding-left:6px}.actions button{min-height:44px}.weekly-controls{gap:10px}.chart-legend{gap:8px;font-size:10px}dialog{padding:20px}
}
@media(max-width:359px){#cloudTools .dashboard-brand svg{width:34px;height:20px}#cloudTools .dashboard-brand h1{font-size:13px}#cloudTools .dashboard-brand{gap:6px}#cloudTools .sync-tools small{width:46px;max-width:46px;font-size:8px}#cloudTools{padding:5px 12px;gap:6px}#fitness-app{padding-inline:12px}.overview-card{padding:12px 10px}#fitness-app .overview-controls .day-nav{grid-template-columns:44px minmax(0,1fr) 44px}#fitness-app .overview-controls #today{grid-column:1/-1}.metric-header,.metric-row{grid-template-columns:minmax(48px,1fr) 82px 53px 25px;gap:4px}.metric-row{font-size:11px}}
@media(prefers-reduced-motion:reduce){#fitness-app .view-tabs button{transition:none}}
#overviewPanel>details{background:var(--panel);border:1px solid var(--line);padding:16px;border-radius:12px;margin-top:16px}